Treat yourself to a relaxed start to the day and enjoy an hour full of mindfulness, movement, and new energy. Together with Sybille Rentsch from Yoga Vital, you will experience a harmonious yoga session that brings body and mind into balance. With her many years of experience, she will guide you sensitively through flowing movements, conscious breathing, and soothing moments of relaxation. The course is suitable for both beginners and experienced yogis. Afterwards, our popular vitality breakfast awaits you at QUARTIER 5 with a diverse selection of fresh, regional, and healthy delicacies. Whether as a short break from everyday life, a shared experience with friends, or an enjoyable start to Sunday – this offer combines movement, relaxation, and culinary delights in a special way. Please note: The yoga class is limited to a maximum of 10 people.